Pan Seared Salmon


This pan seared salmon recipe is a simple and so useful to have in your back pocket. It is a perfect standard protein for quick weeknight meals, lunches for work or even for special occasions. With a few ingredients and a few minutes delicious salmon could be the answer to your hunger question.

Roasted Asparagus


Make this simple and tasty keto, low-carb and paleo roasted asparagus recipe with a few ingredients and delicious results. It is asparagus season y’all, so why not bask in all its glory? I’ve been playing with asparagus a lot in the kitchen lately since its one of the hand full of green veggies that my toddler will gladly eat.

Lamb Apple Breakfast Sausage


This easy lamb apple breakfast sausage is perfect for breakfast or any meal of the day! It is savory and spicy with a hint of sweetness as the apples and spices compliment the lamb to pack a hearty flavor punch! This sausage is versatile as a main dish that serves well with eggs and toast, can be formed into meatballs to accompany pasta or vegetables and can stand alone as a low-carb and keto friendly meal.

Fried Cabbage with Bacon

Fried Cabbage and bacon

Fried cabbage with bacon is a classic southern soul food dish that is full of flavor and perfect for Thanksgiving, Christmas or almost any holiday gathering. With a few ingredients and an few simple steps this is that is a great recipe to cook to for a company potluck, weeknight dinner or just because.